Craving sun, surf, and small-town charm? Long Island’s East End has you covered. The Hamptons combine pristine beaches with historic spots, local wineries, and hidden lavender fields—plus incredible dining. Below, you’ll find tips on where to unwind, sightsee, and enjoy farm-fresh blooms (with a special mention of Hortons Flower Farm in Mattituck if you’re heading to the North Fork). Let’s dive in!
1. Relax on Iconic Beaches
- Coopers Beach (Southampton)
Famous for its soft white sand and rolling dunes. Note the $50 parking fee—arrive early or consider a taxi or rideshare. - Main Beach (East Hampton)
A well-maintained, comparatively quieter spot. Lifeguards patrol during peak season, and arriving early helps you dodge summer crowds. - Ditch Plains Beach (Montauk)
A beloved surfer hangout with food trucks serving local seafood. Even if you’re not riding the waves, it’s a terrific spot for people-watching and ocean views.
2. Explore the Montauk Point Lighthouse
Montauk Point Lighthouse dates back to 1796, making it New York’s oldest lighthouse. The entrance fee is $12 for adults; kids under 12 enter free. Climb the historic tower’s steps for a breathtaking panorama of the Atlantic—just be ready for a leg workout!
3. Discover Local Wineries
Whether you’re a seasoned sommelier or just curious, the Hamptons wine scene is surprisingly diverse:
- Wölffer Estate Vineyard (Sagaponack)
Known for summery rosés, weekend live music, and stunning sunset views over the vines. - Channing Daughters Winery (Bridgehampton)
Offers creative blends in an artsy, laid-back setting—ideal for those seeking something off the beaten path. - Duck Walk Vineyards (Water Mill)
Specializes in sweeter wines, including popular dessert varieties. The tasting room’s welcoming vibe makes it easy to linger.
For an extended tasting adventure, head to the North Fork. Don’t miss Hortons Flower Farm in Mattituck—drop by for fresh blooms and insider tips on other vineyards in the area.
Hidden Gems & Unique Attractions
4. Pick-Your-Own Flowers & Lavender Fields
- Lavender by the Bay (East Marion)
Wander lush purple rows and inhale calming lavender scents. Peak bloom typically falls in mid to late summer, so time your visit accordingly. - North Fork Flower Farm
Enjoy a hands-on experience selecting blossoms straight from the field. A wonderful way to tap into the region’s agricultural charm.
5. Art & Culture in the Hamptons
- Parrish Art Museum (Water Mill)
An architectural marvel hosting both historic and modern art exhibits. - LongHouse Reserve (East Hampton)
Immerse yourself in a sculpture garden featuring works by Yoko Ono, Willem de Kooning, and other creative legends. - Guild Hall (East Hampton)
Catch rotating art exhibitions, independent films, and occasional theater performances—check their schedule before you go.
6. Shopping in the Hamptons
- Southampton’s Main Street
Known for upscale boutiques like Zimmerman and Ralph Lauren. Window shop or indulge in a splurge if you’re feeling fancy. - East Hampton Village
Packed with stylish boutiques, including Blue & Cream for trend-forward clothing. - Sag Harbor
A quiet town dotted with antique shops and cozy bookstores—perfect for a leisurely afternoon stroll.
Travel Tips: Best Time to Visit
- Summer (June–August)
Peak season for beachgoers—expect crowds and higher lodging rates. - Fall (September–November)
Less crowded, stunning foliage, and perfect for vineyard excursions or farm visits. - Spring (March–May)
Quiet and scenic, with blooming landscapes and milder weather.
Avoiding Traffic & Weekend Congestion
- Hampton Jitney
A convenient bus from NYC that spares you the hassle of driving. - Long Island Rail Road (LIRR)
Trains run to East Hampton, Southampton, and Montauk—just hop off and catch a cab or ride-share. - Pro Tip
Arrive on Thursday or early Friday to sidestep the brunt of weekend traffic.
Where to Eat in the Hamptons
Casual Bites
- Lobster Roll (Amagansett)
A local icon known for classic, buttery lobster rolls. - LT Burger (Sag Harbor)
Juicy burgers and decadent milkshakes—come hungry. - Goldberg’s Famous Bagels
Craving an authentic New York bagel? You’ll find it here.
Fine Dining
- Topping Rose House (Bridgehampton)
Farm-to-table feasts in a restored historic mansion. Reservations recommended, especially in summer. - Nick & Toni’s (East Hampton)
An Italian-inspired menu in a cozy space. Keep your eyes peeled—you might spot a celeb or two. - Duryea’s Lobster Deck (Montauk)
Breathtaking waterfront views paired with fresh, perfectly cooked lobster.
Final Thoughts
Whether you’re catching the sunrise on Coopers Beach, strolling through Lavender by the Bay, or savoring rosé at Wölffer Estate, the Hamptons promise a mix of natural beauty, upscale indulgence, and down-to-earth charm. Be sure to venture to the North Fork too, where Hortons Flower Farm in Mattituck awaits with fresh blooms and more local insights. Here’s to soaking up every moment of your East End getaway—sun, surf, rosé, and all!
Need More Local Tips?
If you have any questions or want to share your Hamptons finds, feel free to reach out. And if you’re in the area, don’t forget to stop by Hortons Flower Farm for a splash of floral color and a friendly chat. Safe travels!
